Welcome to the new and improved blog for Moore Moves! Here you will receive awesome, educational, and fun posts about hydration, stretching, healthy options for meals, snacks, and desserts. As well as setting goals, how to achieve them, body maintenance, and so much more! Every Monday and Tuesday new posts will be up to help encourage and possibly help switch up your daily workout routine! On Monday's the posts will be more about tips, meals, and helpful ways to help improve your mind, body and soul. Tuesday's will be more interactive, and fun, with videos, and pictures, of #MandersandMo showing you guys how to properly stretch different muscles in the body, as well as showing you different types of workouts that you can do at home or at the gym, with a partner, or even by yourself! So if you are ready to join the Moore Moves team get ready for some awesome adventures, pictures, and tips!